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What You’ll Receive with Bi-Weekly 90-Minute Life Coaching Sessions:
This is for the burnt-out mom, the cycle-breaker, and the faith-led woman ready to heal, grow, and rise on a rhythm that honors your time and energy.
Deep, Focused Breakthrough Sessions
Every other week, we’ll meet for 90 minutes to unpack the layers, whether it’s emotional burnout, generational trauma, or rebuilding your identity from the inside out.
Intentional Mindset Shifts
We'll create space to work through old patterns, reframe limiting beliefs, and plant new, life-giving thoughts that align with your truth and values.
Spiritual Guidance (as you desire)
Want to invite God into the journey? We’ll incorporate faith-based reflection, prayer, or soul practices in a way that feels natural and personal, not forced or religious.
Support Tools to Carry You Through the Week
You’ll receive exercises, journal prompts, or mini challenges to help you stay grounded and intentional between sessions.
Access to Me Between Sessions
Even though we meet bi-weekly, you’ll have access to me between sessions for check-ins, encouragement, or clarity via text/voice messaging. You're never on your own.
Room to Breathe, Heal, & Integrate
The bi-weekly rhythm allows you to take what we discuss, apply it to real life, and come back ready for the next layer of growth with grace and space.
What You’ll Receive with Bi-Weekly 90-Minute Life Coaching Sessions:
This is for the burnt-out mom, the cycle-breaker, and the faith-led woman ready to heal, grow, and rise on a rhythm that honors your time and energy.
Deep, Focused Breakthrough Sessions
Every other week, we’ll meet for 90 minutes to unpack the layers, whether it’s emotional burnout, generational trauma, or rebuilding your identity from the inside out.
Intentional Mindset Shifts
We'll create space to work through old patterns, reframe limiting beliefs, and plant new, life-giving thoughts that align with your truth and values.
Spiritual Guidance (as you desire)
Want to invite God into the journey? We’ll incorporate faith-based reflection, prayer, or soul practices in a way that feels natural and personal, not forced or religious.
Support Tools to Carry You Through the Week
You’ll receive exercises, journal prompts, or mini challenges to help you stay grounded and intentional between sessions.
Access to Me Between Sessions
Even though we meet bi-weekly, you’ll have access to me between sessions for check-ins, encouragement, or clarity via text/voice messaging. You're never on your own.
Room to Breathe, Heal, & Integrate
The bi-weekly rhythm allows you to take what we discuss, apply it to real life, and come back ready for the next layer of growth with grace and space.